Flow de pies y caderas
30 mins or less • 31m
Durante esta clase vamos a jugar con los pies y las caderas, recorriendo el tapete de un lado a otro, jugando con el equilibrio y explorando diferentes ángulos en los cuales movernos. Solo necesitas tu tapete.
During this class we will play with our feet and hips, moving around the mat, playing with balance, and exploring different angles in which to move. You only need your mat.
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