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Full Moon Flow

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Low Key Reboot

30 - 60 mins • 31m

Up Next in 30 - 60 mins

  • Full Moon Flow

    Enjoy connecting to the energy of the full moon as we explore half moon pose in this detoured flow. You might need a block for practice.

  • Active Dancer's Pose

    36 minutes of hip and hamstring love to bring us into a challenging progressive balance sequence.

  • Upper Body Trail Guide Practice

    A 50-min practice that explores upper body strength and mobility. Grab a block and a dowel (or broom handle) and we'll meet you on the mat! If you've taken DMS, this class corresponds with your Yoga Detour Upper Body Trail Guide PDF.