Enjoy a curated collection of Detour-informed practices ranging in length from 15 to 60 minutes. Our "tasting menu" provides a little bit of everything, from full-body flows to more targeted movement snacks. Detour from conventional vinyasa-style classes and experience an approach that re-introdu...

Self-massage, also known as manual release or myofascial release, optimizes the function of our tissues while keeping our body well tuned for movement. That’s why the techniques shared here are the perfect complement to the rest of your movement practice.

This series uses manual release to exp...

Yoga Detour is honoured to welcome our first Guest Instructor, Jules Mitchell. As an author, educator and leader in the yoga and movement community, Jules has created a series of four exceptional classes specifically for the Detour Virtual Studio. Each practice will guide you into a mindful state...