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Watch this video and more on Detour Virtual Studio

Watch this video and more on Detour Virtual Studio

Fun with our Broomsticks

Cecily Milne • 57m

Up Next in Cecily Milne

  • Handstand Prep like a Pro

    If you're nervous about going upside-down, fear not - we only get to that part for the last 10 minutes or so if this class. Everything else before then is designed to be accessible and applicable to upper body mobility in general. Enjoy!

  • Sidebending Soirée

    A fan-favourite class from our original platform that uses mindful repetition to zero-in thoracic mobility. This class will have you feeling good and breathing even better. A cushion or bolster along with a block would be helpful.

  • Upper Body Detour Flow

    Detour flow, with emphasis on upper back and shoulders. Have a blanket or bolster on hand as well as one block.