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Watch this video and more on Detour Virtual Studio

Watch this video and more on Detour Virtual Studio

Broomstick Express

Detour PROPosition • 12m

Up Next in Detour PROPosition

  • Pull Your Vinyasa Into Shape

    Using a resistance band we'll add some much needed pulling into our yoga practice.

  • Wall Salutations

    Clear some wall space and get ready to explore some more closed chain variations of the postures which make up a sun salutation

  • Take a Seat

    In classic "PROPosition" style, this class is built entirely around the use of a chair. We'll use it as a tool for strength and mobility, while also leaning into it for support in moments when the body desires a little extra TLC.

    *Please note, a technical glitch has affected the audio of the fi...

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