Live stream preview

Watch this video and more on Detour Virtual Studio

Watch this video and more on Detour Virtual Studio

Loaded Strength Circuit

Detour PROPosition • 1h 7m

Up Next in Detour PROPosition

  • Caderas Resilientes Resistencia

    Una clase enfocada en la parte inferior del cuerpo, utilizando bandas de resistencia para cargar progresivamente las caderas y que los tejidos poco a poco se hagan mas fuertes y resilientes para las actividades que nos gusta hacer.

    A class focused on the lower part of the body, using resistance...

  • Rock 'n Roll with a Chair

    Time to rock 'n roll. Grab a chair, a small ball and an optional weight as we Detour toward crow pose.

  • Wall-asana

    There are endless options available when it comes to building a movement practice at the walll. This full-body exploration targets strength and mobility while also challenging you with inversions, backbends and everything in between.

16 Comments