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Handstand Prep like a Pro

DMO Module Three Classes • 58m

Up Next in DMO Module Three Classes

  • Drew's Shoulder Favorites

    Driven by some of Drew's personal injury history with the shoulder, these exercises have been critical in the rehabilitation work that continues post-dislocation. If you're doing ANY hand-balancing or arm-balancing work, this work is a must for your preparation. Blocks will be needed for optimal ...