Live stream preview

Watch this video and more on Detour Virtual Studio

Watch this video and more on Detour Virtual Studio

Pistol Squat Prep

DMO Module Two Classes • 51m

Up Next in DMO Module Two Classes

  • Hip Flexor Express Tune-Up

    If your hip flexors always feel tight, give this practice a try. Rather than stretch these muscles, we're going to make them work. You'll notice a difference almost immediately and may very well be surprised by the results you can experience in only 30 minutes. Have two blocks on hand for this cl...

7 Comments