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  • Trending This Week!

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    Trending the week of October 3rd:

    ✨NEW RELEASE✨ Ankle Bite with Cecily

    Additional recommendations to leave you feeling great by the end of this week:

    ✅ Rise and Shine - from Top to Toe w/ Kate
    ✅ Primal Movement Sweat Session w/ Ali
    ✅ Room to Breathe w/ Bex

  • Free class! A Quick Hit of 90-90

    This 20-min class focuses on techniques and engagements that will having you feeling the "work" even after you've rolled up your mat. Ideally you already have some exposure to the 90/90 position and know how to best make it work for you. So let's dive in and target the hips, glutes and inner thig...

  • Treat Yourself! Self-Massage Practices with Drew

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    Self-massage, also known as manual release or myofascial release, optimizes the function of our tissues while keeping our body well tuned for movement. That’s why the techniques shared here are the perfect complement to the rest of your movement practice.

    This series uses manual release to exp...

  • Segmented Breathing Series with Jules Mitchell

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    Yoga Detour is honoured to welcome our first Guest Instructor, Jules Mitchell. As an author, educator and leader in the yoga and movement community, Jules has created a series of four exceptional classes specifically for the Detour Virtual Studio. Each practice will guide you into a mindful state...

  • Welcome to the Detour Virtual Studio!

    Watch this short introductory video first to learn more about what the DVS has to offer you.