Broadcasting from: Ashford, Kent, UK
Having taught yoga for over 10 years, I have witnessed my teaching and influences constantly evolve as I realise the more I learn the less I know.
I began learning yoga from an Iyengar perspective and from that very structured beginning I ventured off in many tangents including vinyasa flow and yin styles of practice. I believed there were aspects to each style of yoga that were wonderful, but the dogma surrounding them clouded the experience.
It was only after studying the Detour Method, and completing certifications in both Functional Range Conditioning and Functional Range Assessment, that I was able to see beyond the dogma. My goal in classes is to develop curiosity and inquiry within students whose needs range from wanting to move more, move better, dramatically increase range of motion, or just be without pain and experience more ease in their body.
My motto is "you're stronger than you believe" and I like to combine fun, creativity and challenge in my classes to access novel movement at any level, without competitiveness.