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In the DVS, you can practice with teachers from all over the world and experience a unique approach to led classes that are creative without being overly complex, and strong while still being accessible. Each practice will leave you feeling grounded and at ease, despite the fact that we broadcast from our homes where pets, partners and little ones sometimes make guest appearances.
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Deconstruyendo Uttitha Hasta Padangustasana
Encenderemos las caderas y las piernas con movimientos activos. Agregaremos carga de una forma divertida y creativa haciendo a esta postura tradicional, nada tradicional y encontrando diferentes maneras de llegar a ella.
Deconstructing Uttitha Hasta Padangustasana
We will spark this traditional yoga posture with an active and fun practice.
We will turn on the hips and legs with active movements. We will add load in a fun and creative way by making this traditional posture untraditional and finding different ways to get there.