Live stream preview

Watch this video and more on Detour Virtual Studio

Watch this video and more on Detour Virtual Studio

Relight My Fire!

Rachel Hanberry • 59m

Up Next in Rachel Hanberry

  • Here Comes the Sun Salutation!

    For when you don't have a lot of time but still want to take care of your body. Working with classical sun salutations and sun salutation A, wake up your whole body with this quick, simple but effective flow.

  • Love those Legs!

    Enjoy this simple but effective standing flow where you will build strength and power in your lower body. Transitioning entirely from standing poses this class is great for you if you need to give your wrists a break. No props are needed.

  • Take Your Camel to Water!

    During this class you will be encouraged to explore a fluid quality of your movements as you connect to your breath whilst balancing that freedom of movement with more structured muscle engagement. This class is ideal for when you need a boost of energy or as a morning practice as we will be expl...