Live stream preview

Next video will start in 30 seconds

30 Minute Feel-Good Moves

Close Open

Low Key Reboot

Sara Paige • 31m

Up Next in Sara Paige

  • 30 Minute Feel-Good Moves

    Exploring soft and subtle layers of some familiar moves.

  • Intuitive Flow

    For today’s class, arm yourself with any tools that you would normally use to support your practice. We’re going to create a flow today - please breathe and move in your own rhythm.

  • Challenge & Chill, Lower Body

    You’ll want blocks, a blanket, and a tennis or therapy ball for this hybrid practice designed to grease your lower gears!