Broadcasting from: Toronto, Ontario
My passion for movement and Yoga began over 25 years ago with an Ashtanga vinyasa practice. I completed my first YTT in 2001 and started teaching Vinyasa style classes. It didn't take long before I began to feel the weight of sharing a dogmatic, rigid practice. As I became curious about moving in new and different ways, it became clear that the physical practice of yoga is really just one form of movement expression amongst many others. With that in mind, I went on to study and train in multiple other movement modalities including kettlebell training, natural movement, Pilates and somatics. When I walked into Cecily's class the first time, it was like all the puzzle pieces came together. This is what I had been looking for, a way to blend and distill all of these disciplines into a creative, educational, and empowering experience.
As a Registered Yoga Detour™ Instructor, I am still on that same path today, continually working to enrich and expand my capacities as a movement facilitator/yoga teacher. I'm broadcasting to you from my Toronto "movement attic", amongst my various training toys, sharing my passion for play and exploration both on and off the mat. Join me in class to ignite your curiosity and experience a liberated approach where there's never only one way to move. Together, we'll walk away feeling embodied, strong, and resilient.